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CASSIA CINNAMON ORGANIC CERTIFIED
Cassia cinnamon (or cassia bark) is a very common spice in cooking, native to China and other parts of Asia. It is made from the inner bark of Cinnamomum cassia, a tree that belongs to the cinnamon family.
Cassia cinnamon is more commonly used than Ceylon cinnamon in cooking because it is easier to find and cheaper. It has a warm, sweet flavor with a hint of spiciness. It is often used in desserts, hot drinks and savory dishes like stews and curries.
Cassia cinnamon is also used in traditional medicine for its medicinal properties, including helping to regulate blood sugar, stimulate digestion and reduce inflammation. However, it is important to note that excessive consumption of cassia cinnamon can be toxic to the liver due to its high content of coumarin, a compound that can cause liver damage. It is therefore recommended not to consume large amounts of cassia cinnamon on a regular basis, especially if you have liver problems or are taking medications that affect the liver.
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