STAR ANIS ORGANIC CERTIFIED
Star anise, also known as star anise, is a spice native to China and Vietnam. It is obtained from the dried fruit of the Illicium verum tree, which is picked before maturity and then dried in the sun until it takes on a brown color. Star anise is often used as a spice to flavor dishes, especially in Asian cuisine, and has a mild, slightly aniseed flavor. It is often used to flavor hot drinks, soups, stews and marinades. Star anise also contains antioxidant and antimicrobial compounds, making it a beneficial spice for your health.
Star anise, also known as star anise, offers several health benefits through its bioactive compounds, such as anethole, eugenol, and quercetin, among others. Here are some of the main benefits of star anise:
Antioxidant properties: Star anise is rich in antioxidants, which help protect body cells from damage caused by free radicals.
Antimicrobial Properties: Star anise contains antimicrobial compounds, which can help prevent bacterial and fungal infections.
Digestive Upset Relief: Star anise can help relieve digestive upset, such as bloating, abdominal pain, and flatulence.
Cough and cold relief: Star anise is a natural expectorant, which can help relieve cough and cold symptoms.
Relaxing effect: Star anise is known for its relaxing properties, which makes it a common ingredient in teas and herbal teas intended to promote sleep and relaxation.
However, it is important to note that excessive consumption of star anise can lead to side effects such as stomach upset, nausea and vomiting. Therefore, it is recommended to consume star anise in moderation.