CRANBERRIES ORGANIC CERTIFIED

Origin: Canada

Size: 1 to 2cm

Cranberries, also known as cranberries, are small, tart red fruits that are often eaten in dried form or made into juice. Here are some of their potential benefits:

Rich in antioxidants: Cranberries are rich in antioxidants, especially flavonoids, which help protect cells against damage caused by free radicals.

Prevention of UTIs: Cranberries have traditionally been used to prevent UTIs because they contain compounds that prevent bacteria from attaching to the walls of the bladder.

Improved heart health: Cranberries may help reduce the risk of heart disease by lowering blood pressure, reducing inflammation and improving cholesterol levels.

Immune System Booster: Cranberries are rich in vitamin C, which helps boost the immune system and prevent disease.

Digestive support: Cranberries contain dietary fiber, which can help improve digestion and prevent constipation.

Cranberries can be eaten fresh, dried, juiced or as a supplement. However, it's important to note that dried cranberries can be high in added sugar and it's best to choose options with no added sugar to get the health benefits.