FENNEL SEEDS ORGANIC CERTIFIED
Origin: France
Size: 3 to 5mm
Fennel seeds are widely used in cooking for their sweet, aniseed flavor, but they also have health benefits. Here are some of their potential benefits:
Aids Digestion: Fennel seeds contain essential oils that can help relieve digestive upset such as bloating, stomach cramps, and constipation.
Stimulates breast milk production: Fennel seeds are often used in traditional medicine to stimulate breast milk production in breastfeeding women.
Relieves Menstrual Symptoms: Fennel seeds can help relieve menstrual symptoms such as stomach cramps, nausea, and headaches.
Anti-inflammatory: Fennel seeds have anti-inflammatory properties that can help reduce inflammation in the body and prevent chronic inflammatory diseases
Reduces the risk of chronic diseases: Fennel seeds are rich in antioxidants and fiber, which may help reduce the risk of chronic diseases such as heart disease, diabetes and cancer.
It is important to note that fennel seeds may interact with certain medications and may cause allergic reactions in some people. It is therefore recommended to consult a health professional before using them as a medical treatment.