MANGO PIECES 1 TO 2CM ORGANIC CERTIFIED

Origin: Burkina Faso

Size: 1-2cm

Coated with organic rice syrup to prevent clumping

Dried mango is made by drying slices of fresh mango until dehydrated. Dried mangoes are often used as a snack or as an ingredient in cooking recipes. Here are some of their potential benefits:

Nutrient-rich: Dried mangoes are rich in nutrients, including vitamins A and C, fiber, and antioxidants. They also contain minerals such as potassium, magnesium and calcium.

Aids Digestion: Dried mangoes are high in dietary fiber, which can help improve digestion and prevent constipation.

Helps with blood sugar management: Dried mangoes have a moderate glycemic index, which means they slowly release glucose into the blood and can help maintain stable blood sugar levels.

Aids in eye health: Dried mangoes are rich in vitamin A, an important nutrient for eye health. Vitamin A is essential for maintaining good vision, preventing eye disease, and maintaining healthy night vision.

May help boost the immune system: Dried mangoes contain antioxidants such as carotenoids and polyphenols, which may help boost the immune system and protect cells from free radical damage.

It is important to note that dried mangoes are often high in added sugar, so it is recommended to consume them in moderation. It is also best to choose unsweetened dried mangoes to reap their nutritional benefits without consuming too much sugar.